Baked Stuffed Fish  Ingredients:       1/2 stick  butter, plus some for the bottom of the baking dish    1 medium onion, finely chopped       1 shallot, finely chopped    1 large clove  garlic, finely chopped       1 rib  celery, finely chopped    1/2 large  red bell pepper, finely chopped       1/4 cup  flat leaf parsley leaves, chopped    1/4 cup  white wine       2 slices  white sandwich bread, toasted and buttered then finely chopped    Salt and freshly ground black pepper       1/4 teaspoon ground thyme    1 1/2 cups canned or fresh lump crabmeat, cleaned of shell and cartilage       4 sole fillets, about 8 to 10 ounces each    1 lemon juice

Preparation:

Preheat the oven to 400°F. In a skillet over medium-high heat, melt the butter. Cook the onion, shallot, garlic, celery, red pepper and parsley until softened, about 4-5 minutes. Reserve some of the cooked veggies for the bottom of the baking dish. Deglaze the pan with white wine and let cook for another minute. Add the bread, salt, freshly ground black pepper and thyme. Mix to combine thoroughly. Gently fold in the crab meat. Rinse and pat dry the sole fillets. Squeeze some fresh lemon juice on the filets. Spread the stuffing along the filet and roll it up. Place reserved cooked veggies in the bottom of a buttered baking dish. Place the rolled up sole filets, seam side down, on top of the veggies. Cook covered with foil for 15 minutes. Take the foil off and continue to cook for another 5 minutes uncovered. Serve with Rice Pilaf and Orange and Red Onion Salad.

Comments:

Rachael Ray

Categories:  Baked Dishes, Casseroles, Dinner, Fish, Seafood, Skillet, stove top

Estimated Serving:  4

Estimated preparation time:  35 min.

Language:  English

Shared by:  Jilly    2010/01/21