Balsamic Roasted Red Potatoes  Ingredients:       2 tablespoons olive or canola oil    2 pounds small red potatoes, quartered       6 cloves garlic minced    1 teaspoon dried thyme       1 teaspoon dried rosemary, crushed    1/8 teaspoon ground nutmeg       1/4 cup balsamic vinegar    3/4 teaspoon Course Ground Sea Salt       1/4 teaspoon pepper

Preparation:

In a large nonstick skillet, heat oil over medium-high heat. Add the potatoes, onion and garlic; toss to combine. Add the thyme, rosemary and nutmeg; toss well. Cook and stir for 2-3 minutes or until potatoes are hot. Transfer to a 15-in. x 10-in. x 1-in. baking pan coated with nonstick cooking spray. Bake at 400 degrees F for 25-30 minutes or until potatoes are golden and almost tender. Add the vinegar, salt and pepper; toss well. Bake 5-8 minutes longer or until potatoes are tender.

Comments:

Nutritional Analysis: One serving (3/4 cup) equals 184 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 306 mg sodium, 33 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 2 starch, 1 fat.

Categories:  Baked Dishes, Potatoes, stove top

Estimated Serving:  6

Estimated preparation time:  10 min.

Estimated calories serving:  180

Language:  English

Shared by:  CWRambo    2011/09/19